WHERE THE WORK BEGINS

OUR APPROACH

Depth, curiosity, and sustained inquiry

Our work is rooted in the psychodynamic and psychoanalytic traditions — approaches that take seriously the unconscious dimensions of experience, the relational field between two people in a room, and the long histories each of us brings into the present moment without quite knowing it.

What this means in practice: we do not believe that people are sets of symptoms to be reduced or behaviors to be corrected. We believe that what shows up — the anxiety, the conflict, the impasse, the symptom that will not yield — is meaningful. It is communicating something. The work is the slow, careful, often surprising business of listening to that communication, in the company of someone who is willing to listen with you.

This is not a methodology applied from above. It is closer to a kind of attention. Bion called it reverie — the analyst's mind held open to whatever the patient cannot yet think alone. Winnicott called it play. Mal Slavin called it the art of psychoanalysis. They were all describing the same thing: a way of being together that allows what has been unspeakable to gradually find words, what has been unbearable to gradually find a witness, what has been frozen to gradually move again.

We also draw, where useful, on humanistic, existential, Gestalt, and trauma-focused frameworks. But the foundation is always the same — the relationship, the unconscious, and the patient time it takes for both to do their work.

PSYCHODYNAMIC

MINDFULLNESS

TRAUMA-FOCUSED

GESTALT

PSYCHOANALYTIC

EXISTENTIAL

TRAUMA-FOCUSED

FIELD THEORY

CULTURALLY SENSITIVE

RELATIONAL

ATTACHMENT-BASED

INTEGRATIVE

HUMANISTIC

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  • "It takes a long time to sound like yourself."

    MILES DAVIS